What has less sugar than Gatorade? Alternatives for optimal hydration
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2 min read
According to Healthline, a 20-ounce serving of Gatorade's Thirst Quencher contains 36 grams of sugar, a staggering amount for casual hydration. For those seeking effective fluid replenishment without the excessive sweetness and calories, it is crucial to know what has less sugar than Gatorade and explore other beneficial options. This guide breaks down low-sugar and sugar-free alternatives to help you make a more informed choice for your health and performance.
