Tag: Less sweet dates

While Medjool dates are renowned for their rich, caramel-like sweetness and soft, chewy texture, they are not the only variety available. In fact, many other types of dates offer a milder sweetness and firmer texture, making them a better choice for those who prefer a less sugary flavor profile. Selecting the right date depends on your culinary purpose, whether for snacking, baking, or savory dishes.

A single Medjool date can contain over 70 calories, nearly double that of some other varieties, highlighting the vast spectrum of sugar content in this fruit. While many people cherish their intense caramel sweetness, a common query is: which date is the least sweet? The answer lies not in a single fruit, but in exploring the drier, less sugary options like the Thoory and Zahidi varieties, which offer a delightful, mild, and nutty alternative.