Tag: Lettuce for dementia

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Is Lettuce Good for Dementia? Exploring the Brain-Boosting Benefits

Dec 26, 2025 •

5 min read

According to a 2018 study published in *Neurology*, older adults who consumed approximately one serving of leafy greens daily experienced a slower rate of cognitive decline compared to those who rarely did, offering promising evidence that is lettuce good for dementia.