Tag: Lettuce guide

Over 90% of a lettuce's weight is water, but this simple green offers a surprising variety of textures and flavors. Choosing what kind of lettuce is best for a salad depends entirely on the desired taste, texture, and how the dressing will be used.

According to the CDC, dark leafy greens like romaine, spinach, and watercress are some of the healthiest vegetables you can eat. Choosing the right variety, from crisp and crunchy to delicate and buttery, is key to building the perfect bowl. So, what type of lettuce is best for salads to achieve your ideal texture and flavor profile?