Can I Eat Lettuce on a Keto Diet? A Comprehensive Guide
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5 min read
According to nutritional data, a single cup of shredded lettuce contains as little as one net carb, making it a highly keto-friendly food. This low-calorie, hydrating green is a staple for anyone wondering, "Can I eat lettuce on a keto diet?" and offers a versatile base for many low-carb meals.
