How Many Calories Are in a Lettuce, Tomato, and Cucumber Salad?
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4 min read
A simple lettuce, tomato, and cucumber salad, undressed, typically contains fewer than 40 calories per serving, making it an extremely low-calorie option. This minimal energy count comes from the high water content and low-density nature of its three main ingredients, but the total can increase significantly depending on additions like dressing and toppings.
