Is a Lettuce Wrapped Burger Healthy? The Definitive Guide
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4 min read
According to research from Verywell Fit, a single cooked 85% lean, 3-ounce ground beef patty contains 218 calories and 13g of fat. This makes the meat itself quite nutritious, but is a lettuce wrapped burger healthy overall when compared to a classic bun version? The answer depends heavily on the preparation and toppings.