Tag: Lettuce wraps calories

A single large leaf of plain romaine lettuce contains only about 5 calories. This low-calorie base means that the total number of calories in one lettuce boat is almost entirely dependent on the filling, which can range from light and healthy to surprisingly decadent.

According to nutritional data, a single serving of Earls Angry Chicken lettuce wraps contains approximately 710 to 830 calories, with discrepancies depending on the source. This popular dish, known for its fiery flavor, has a significant calorie count that many diners, especially those monitoring their intake, may find surprising. It's essential to look beyond the 'lettuce wrap' name to understand the full nutritional impact of this meal.