How Many Calories Are in Two Lettuce Wraps?
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4 min read
The calorie count for two lettuce wraps is highly variable, ranging from under 200 calories to over 400, depending almost entirely on the filling and sauces used. While the lettuce itself adds negligible calories, the protein, oil, and flavorings are the key factors determining the total count. This guide breaks down the nutritional differences and offers tips for creating delicious, low-calorie options.
