Is Leucine and Lysine the Same Thing? A Guide to Two Key Amino Acids
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4 min read
Approximately 20 different amino acids are necessary for the human body to function properly. Among these, leucine and lysine are two distinct essential amino acids that serve very different functions despite both being building blocks of protein. This article will delve into their unique roles, sources, and primary distinctions to clarify their specific importance in health and nutrition.
