Does sugar 2 fiber work? The science behind converting sugar into gut-friendly fiber
                                
                                
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                                    4 min read                                
                            
                                The average American consumes around 60 pounds of added sugar annually, a figure far exceeding recommended daily limits and negatively impacting gut health. Addressing this imbalance, products with 'sugar-to-fiber' technology aim to turn excess dietary sugar into beneficial fiber directly within the digestive system.