Tag: Levantine food

Tabbouleh is believed to have originated in the mountains of Lebanon and Syria over 4,000 years ago, highlighting why is tabbouleh so important for the region's culinary history. This venerable salad is not just a dish, but a culinary emblem with a story rooted in ancient tradition, communal dining, and profound nutritional value.

According to some health experts, Middle Eastern food is often called the 'second Mediterranean diet' due to its shared emphasis on vegetables, whole grains, and healthy fats. This raises the common question: **is Arabic food a Mediterranean diet**, or is this a culinary oversimplification?