Is Libby's pineapple good for you? A nutritional breakdown
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4 min read
While fresh pineapple is a renowned source of Vitamin C, the canning process for products like Libby's pineapple significantly reduces this nutrient and eliminates the enzyme bromelain. This means that whether Libby's pineapple is good for you depends heavily on the specific product, its added ingredients, and how it fits into your overall diet.
