Tag: Lichen vitamin d3

While many people take vitamin D supplements, a significant number of them are derived from lanolin (sheep's wool), making them non-vegan. For those following a plant-based diet, knowing which brand of vitamin D is vegan is essential to ensure their supplement aligns with their ethical choices and health needs.

While traditional vitamin D3 supplements are typically sourced from animal products like lanolin (sheep's wool), a 2018 study confirmed the efficacy of a plant-derived cholecalciferol. Fortunately, for those on a plant-based diet, vegan vitamin D3 is now widely available and just as effective at raising blood levels as its animal-derived counterpart.