Tag: Lichens

Recent studies have indicated that lichens, symbiotic organisms composed of fungi and algae, have a rich nutritional profile, containing high levels of carbohydrates, crude fiber, and essential minerals. This unique composition has made some species a traditional food source for various cultures for centuries.

Historically, cultures worldwide have used lichens as a food source, particularly in times of scarcity, demonstrating their nutritional value and accessibility. The benefits of eating lichens extend beyond simple sustenance, encompassing rich nutritional content and potent bioactive compounds, though proper identification and preparation are crucial.