How much licorice is safe to consume daily?
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3 min read
According to the World Health Organization (WHO), a daily intake of up to 100 mg of glycyrrhizic acid is considered safe for most healthy adults. To understand how much licorice is safe to consume daily, it's crucial to be aware of this key compound and the varying concentrations found in different products. This guideline helps prevent serious health complications, especially for at-risk individuals.
