Tag: Licorice health benefits

Used for thousands of years in traditional medicine, licorice root contains nearly 300 different compounds, including the active ingredient glycyrrhizin, which is significantly sweeter than sugar. The answer to "is plant-based licorice good for you" is complex and depends heavily on the form and quantity consumed.

According to a 2024 study, even small, consistent consumption of licorice can affect blood pressure in healthy individuals. The answer to "is licorice bullet good for you?" is complicated, largely because licorice candy and true licorice root are distinct products with different effects on the body.