Tag: Licorice root side effects

With a long history in traditional medicine for soothing digestive ailments, licorice root has long been considered a natural remedy for a variety of issues, including constipation. Many people turn to herbal teas for gentle digestive support, but the use of licorice root requires careful consideration of its benefits versus significant health risks.

Case studies have documented instances where excessive consumption of licorice-containing teas led to severe health issues, including high blood pressure and dangerously low potassium levels. This raises the critical question: can you have too much throat coat tea, and what are the risks associated with it?

Ancient Egyptians revered licorice root, using it to create a sweet drink for pharaohs and recognize its medicinal properties. This long history of use raises the question: Does licorice tea have benefits, or are its modern health claims simply myths from the past? This article examines the scientific evidence behind this herbal remedy.

While chewing on a raw mulethi stick is a traditional remedy for a sore throat, modern research and traditional Ayurvedic practices advise against uncontrolled or prolonged consumption of the raw root due to potential health risks. The powerful compound glycyrrhizin, which gives mulethi its characteristic sweetness, is also responsible for adverse effects when ingested in high doses.

According to the World Health Organization (WHO), the recommended limit for glycyrrhizin—the active compound in liquorice—is no more than 100 mg per day for the average adult. Drinking liquorice tea every day is possible, but it requires careful attention to quantity, duration, and personal health to avoid serious side effects associated with this compound.