Tag: Licorice root tea

Recent research suggests that certain teas contain phytoestrogens, plant-derived compounds that can mimic the effects of estrogen in the body. While not the same as human hormones, these plant compounds, found in herbal teas like red clover and licorice root, are a topic of significant interest for women seeking natural remedies for hormonal balance.

According to the Sjögren's Foundation, over four million Americans suffer from Sjögren's syndrome, an autoimmune disorder that primarily affects moisture-producing glands. Navigating dietary choices, including which teas to drink, can help manage symptoms like dry mouth and systemic inflammation.

For those looking to reduce sugar intake, certain teas offer a surprising and satisfying sweetness without any additives. In fact, some teas contain naturally occurring compounds that trigger sweet taste receptors, making it possible to find which tea is sweet without sugar. This guide explores these delicious, naturally sweet alternatives.

According to a 2024 review in *Medical News Today*, green tea contains antioxidants that can reduce inflammation and support overall lung function. This makes it and other select herbal infusions a popular choice for respiratory support, but what tea is best for your chest when you need to ease a cough or congestion?

While most herbal teas are generally recognized as safe, a 2016 review from IntechOpen reports that excessive consumption of certain herbs can lead to serious toxic effects, including liver and kidney damage. This raises a critical question: is having too much herbal tea bad for you? The answer largely depends on the specific herbs, your individual health, and the quantity consumed.

According to research, many conventional caffeinated teas can cause digestive discomfort and acidity when consumed first thing in the morning. However, choosing the right herbal tea is best for an empty stomach, offering a gentle, soothing start to the day that can aid digestion and prepare your gut for the day ahead.

Globally, people drink over 2 billion cups of tea daily, but not all varieties are suitable for daily consumption in unlimited amounts. This article explains what tea should you not drink every day, focusing on risks associated with overconsumption and specific herbal ingredients.