How many calories are in a LIDL GI roll? Your Complete Nutritional Breakdown
                                
                                
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                                    6 min read                                
                            
                                According to nutritional data sites, a typical Lidl Low GI Roll contains approximately 295 calories per 100g serving. This makes it a popular choice for those mindful of their energy intake, but what about the full nutritional profile? Understanding the complete breakdown is key for effective meal planning and achieving health goals.