Tag: Lifelong supplements

According to the Cleveland Clinic, most healthy people can take probiotics regularly, and they have a long history of use. However, a key question many individuals have is whether it is safe and effective to take probiotics for lifetime, and if so, what the long-term implications are for gut health.

According to studies, a significant number of bariatric surgery patients face an increased risk of nutritional deficiencies, making lifelong supplementation non-negotiable. Understanding what happens when you stop taking your bariatric vitamins is crucial for avoiding severe health complications that can undermine your long-term wellness.

Over 40% of bariatric surgery patients may already have nutritional deficiencies prior to their procedure. Following a gastric sleeve, the body’s ability to absorb nutrients is altered, making consistent, lifelong vitamin and mineral supplementation an absolute necessity for preventing serious health complications.

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), lifelong daily vitamin and mineral supplementation is required for patients after bariatric surgery. These procedures permanently alter the digestive system's ability to absorb nutrients, making it impossible to meet all nutritional needs through diet alone. Understanding how long should you take bariatric supplements is key to preventing serious health complications.

According to a 2025 study, nearly 50% of the worldwide population experiences Vitamin D insufficiency, highlighting widespread nutritional gaps. This raises a critical question for many: Do I have to take vitamins forever? The answer depends on your unique health profile, lifestyle, and dietary choices.

Studies show that as many as 68% of gastric bypass patients experience a vitamin B12 deficiency. This occurs because bariatric procedures fundamentally alter the body's digestive anatomy, which is essential for nutrient absorption. This is a critical reason why do bariatric patients need B12 supplementation, often for the rest of their lives, to prevent serious health complications.

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), all patients who undergo a sleeve gastrectomy must take vitamin and mineral supplements daily for the rest of their lives. This is not a temporary requirement, but a lifelong commitment essential for preventing severe nutritional deficiencies and ensuring long-term health following surgery.

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), a high percentage of patients exhibit existing nutritional deficiencies even before undergoing weight loss surgery. The crucial question, 'Are bariatric vitamins necessary?', becomes even more vital post-operation, as surgical changes permanently alter the body’s ability to absorb vital nutrients from food.

According to one study, up to 80.7% of bariatric surgery patients report at least one nutritional deficiency long-term, underscoring the vital need to understand **what vitamin deficiencies are associated with gastric surgery**. This increased risk is a direct consequence of the anatomical and physiological changes to the digestive system and requires lifelong nutritional planning.

According to the National Institutes of Health, vitamin B12 deficiency affects a significant percentage of older adults and can be caused by various factors. Answering "Do you have to take B12 for the rest of your life?" depends on the underlying cause of your deficiency, with conditions like pernicious anemia requiring lifelong management.