Can you be a vegan forever with a properly planned diet?
                                
                                
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                                    3 min read                                
                            
                                The Academy of Nutrition and Dietetics confirms that a properly planned vegan diet is healthful and nutritionally adequate for all stages of life, including infancy, childhood, and pregnancy. This definitive statement suggests that yes, you can be a vegan forever, but it requires mindful planning to ensure all nutritional needs are met.