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Tag: Lifelong vegan

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Can you be a vegan forever with a properly planned diet?

3 min read
The Academy of Nutrition and Dietetics confirms that a properly planned vegan diet is healthful and nutritionally adequate for all stages of life, including infancy, childhood, and pregnancy. This definitive statement suggests that yes, you can be a vegan forever, but it requires mindful planning to ensure all nutritional needs are met.