What Happens if Someone Never Eats Meat? The Lifelong Effects of a Plant-Based Diet
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4 min read
According to the National Institutes of Health, vegetarian diets often have lower levels of saturated fat and cholesterol compared to diets that include meat [1]. This article explores what happens if someone never eats meat, detailing the long-term health outcomes, potential risks, and how to maintain a balanced, nourishing diet.
