What to avoid if you have NASH? A complete guide to dietary and lifestyle changes
                                
                                
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                                    8 min read                                
                            
                                Affecting millions globally, NASH, now known as MASH, is a progressive liver disease where understanding key avoidances is crucial for management. If you have NASH, understanding **what to avoid if you have NASH** is paramount to preventing further liver damage and disease progression.