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Tag: Lifestyle diseases

Explore our comprehensive collection of health articles in this category.

The Benefits of iThrive: A Functional Nutrition Approach to Wellness

3 min read
According to the World Health Organization, chronic diseases are the leading cause of mortality globally, with many influenced by diet and lifestyle. iThrive offers a science-backed, functional nutrition approach that helps individuals address the root causes of their health issues, moving beyond symptom management to achieve long-term well-being.

What is the theme of National nutrition Week in India? Past Themes and Significance Explained

4 min read
National Nutrition Week in India is observed annually from September 1st to 7th since 1982 to spread awareness about the importance of nutrition and healthy eating habits. This week-long campaign, spearheaded by the Ministry of Women and Child Development, addresses the multifaceted nutritional challenges faced by the country, including malnutrition and lifestyle-related diseases.

What is the relationship between nutrition and chronic diseases?

3 min read
According to the World Health Organization, unhealthy diets are a leading global risk factor for non-communicable chronic diseases like heart disease, diabetes, and cancer. This critical relationship between nutrition and chronic diseases is gaining recognition as a key factor in modern public health.

Do Indians get enough fiber? A deep dive into dietary habits

5 min read
Recent statistics indicate the average Indian consumes only 15 grams of fiber daily, significantly less than the recommended 25-30 grams. This raises a critical question: do Indians get enough fiber, and what are the implications for public health amidst shifting dietary patterns?

Which Country Has the Highest Sugar Intake? A Global Examination

4 min read
With an estimated 177.33 million metric tons of sugar consumed globally in 2025, the average intake has skyrocketed, raising concerns among health experts. This raises the critical question: which country has the highest sugar intake, and what factors are behind these alarmingly high-consumption rates worldwide?

Understanding Jamaican Cuisine: Is Jamaican Food Considered Healthy?

4 min read
According to the Food and Agriculture Organization of the United Nations (FAO), Jamaica faces a 'double burden of under and over nutrition,' with high intakes of fats, oils, and sodium contributing to a rise in chronic diseases. So, **is Jamaican food considered healthy?** The answer depends largely on the specific dish and preparation method.

Are We Eating Better or Worse Than We Did in the Past?

4 min read
According to the World Health Organization, increased production of processed foods, rapid urbanization, and changing lifestyles have led to a major shift in modern dietary patterns. But has this shift made us healthier or has our nutrition suffered? In this analysis, we explore the multifaceted answer to the question: are we eating better or worse than we did in the past?

Which Food Is More Healthy, Indian or American? A Nutritional Diet Comparison

5 min read
According to the CDC, only about 1 in 10 US adults meets the recommended daily intake for fruits and vegetables, while reports show a rapid increase in processed food consumption in India. This makes the question of *which food is more healthy, Indian or American?* surprisingly complex, as the answer depends more on what you eat than where the cuisine originated.