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Tag: Lifestyle modification

Explore our comprehensive collection of health articles in this category.

Understanding a Dietary Modification with the Gluten-Free Example

5 min read
According to the National Institutes of Health, over two million Americans have celiac disease, a condition that necessitates a complete overhaul of one's eating habits. This provides a definitive example of a dietary modification, specifically the permanent adoption of a gluten-free diet. This article will delve into what a dietary modification entails, using the gluten-free diet as a prime illustration.

How a Nurse Can Help Someone with Obesity

4 min read
According to the World Health Organization, obesity affects billions of people worldwide and is a complex, progressive chronic disease. In this complex health landscape, a nurse can help someone with obesity by acting as a compassionate guide and educator, using a holistic, patient-centered approach to facilitate sustainable lifestyle changes and improved health outcomes.

What is the Small Change Diet About? Your Guide to Lasting Health

5 min read
Research indicates that many intensive weight loss interventions demonstrate only short-term effectiveness, with much of the weight regained within the first year. The small change diet, however, offers a behavioral strategy focused on making conscious, incremental shifts in lifestyle for sustainable, long-term success.