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Tag: Lifestyle optimization

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What is Nutrigenomics in Biohacking? A Personalized Approach to Wellness

4 min read
Studies show that while humans share 99.9% of their genome, the remaining 0.1% genetic variation can significantly influence individual nutritional needs and health predispositions. This tiny genetic difference is the foundation for the revolutionary biohacking practice of nutrigenomics, moving past generic health advice towards true personalization.