Tag: Lifesum

According to a 2019 study, most diet-tracking apps were found to be relatively accurate for tracking calories and carbohydrates. To determine which app is best for tracking nutrients in 2025, it's crucial to assess your specific goals, from detailed micronutrient analysis to overall macro counting.

Over 200 million people use MyFitnessPal to track their health and fitness goals. If you are looking for a free app to calculate calories on iPhone, there are several highly-rated options available that can help you manage your nutrition and achieve your weight loss or fitness goals.