Unpacking Your Beverage: How Much Sugar Is In Lift?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the World Health Organization, limiting free sugar intake to less than 10% of total energy intake is crucial for health. This makes understanding **how much sugar is in Lift?** and other sugary drinks vital for informed nutritional choices.