How Unhealthy Is Light Beer? The Surprising Truth About 'Better For You' Brews
                                
                                
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                                    4 min read                                
                            
                                While a 12-ounce regular beer contains around 150 calories, a light beer often has closer to 100 or less. But this calorie deficit isn't the whole story, leaving many to wonder how unhealthy is light beer really, especially when consumed regularly.