Is Light Cheddar Cheese Healthy? A Nutritional Comparison
                                
                                
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                                    4 min read                                
                            
                                According to Nutritionix, a 1-ounce serving of light cheddar cheese contains about 5 grams of total fat, significantly less than regular cheddar. This lower fat content is a key factor when considering, is light cheddar cheese healthy?.