Which Curry Is the Lightest? Your Ultimate Guide to Low-Calorie Choices
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a typical restaurant korma or tikka masala can exceed 600 calories per serving, but not all curries are created equally heavy. If you're wondering, "Which curry is the lightest?", the answer lies in understanding the base, protein, and cooking method, revealing many healthy, flavorful choices.