Is Elote High in Calories? A Nutritional Breakdown
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3 min read
An average ear of corn with no toppings contains roughly 122 calories, making it a low-fat and high-fiber snack. However, the real question for many enthusiasts is, "Is elote high in calories?" The answer is yes, the traditional preparation significantly increases the calorie count, mainly due to the rich toppings like mayonnaise and cotija cheese.
