How many syns are in Light & Free yogurt?
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4 min read
According to the official Slimming World program, many of the standard Light & Free Greek-style yogurts with fruit are completely Syn-free. However, the Syn value can vary depending on the specific flavour and type of product, so checking is always essential. This guide provides a detailed breakdown of the Syn values for different Light & Free yogurt varieties to help you stay on track with your weight loss goals.
