How many calories are in light Philly cheese? A nutrition diet breakdown
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4 min read
Just one tablespoon of light Philadelphia cream cheese contains approximately 30 calories. If you're managing your weight or simply tracking your nutritional intake, knowing **how many calories are in light Philly cheese** is crucial for making informed dietary choices. This article explores the specifics of its nutritional profile, compares it to other varieties, and provides practical advice for incorporating it into a balanced diet.