Tag: Light salad cream

While a typical serving of regular mayonnaise contains significantly more calories, the count for light salad cream is much lower. Answering how many calories are in a tablespoon of light salad cream depends on the brand, but it is a reduced-fat alternative for those monitoring their intake.

While exact figures vary by brand, a 15-gram tablespoon of standard salad cream typically contains between 45 and 50 calories. This makes it considerably lighter than traditional mayonnaise, but it is important to check the label for precise nutritional information and to be mindful of its sugar and fat content.

A single tablespoon (15g) of Heinz Light Salad Cream (30% less fat) contains approximately 33 to 35 calories. This provides a lower-calorie alternative for those looking to manage their energy intake while still enjoying the classic tangy flavour.