Tag: Light sensitive vitamins

According to one study, up to 80% of vitamin A can be degraded in just six hours when exposed to light during infusion, demonstrating its high sensitivity. Understanding which vitamins are destroyed by light is essential for preserving the nutritional quality of both food and supplements.

Many supplement manufacturers use opaque bottles for a specific reason: exposure to light, particularly ultraviolet (UV) radiation, can degrade certain vitamins. For fat-soluble supplements like vitamin D, this raises a crucial question: does vitamin D need to be stored in a dark container to maintain its full effectiveness over time?

Over 80% of Vitamin A in certain parenteral nutrition solutions was lost within just six hours of daylight exposure, even with some light protection. This dramatic example underscores the importance of protecting nutrients from light, especially for those concerned with what are the most light sensitive vitamins and how to maintain their nutritional integrity.