Tag: Light spirits

A 2010 study found that bourbon, a high-congener spirit, produced more severe hangovers than vodka, a spirit with virtually no congeners. This highlights the importance of knowing which liquor has the least congeners for those seeking a potentially gentler morning after.

One gram of pure alcohol contains seven calories, nearly as many as pure fat, and consuming excessive calories from beverages can significantly hinder health goals. However, navigating the world of alcoholic drinks to find the lightest option can be confusing, as 'lightest' can refer to calories, sugar, or alcohol by volume (ABV). This guide will break down the options, so you can make an informed choice that best fits your lifestyle.

While many assume all standard unflavored vodkas have the same calorie count, the reality is more nuanced. The specific proof and whether the brand is a specially formulated 'light' version determine the final number, which is crucial for finding what vodka has the lowest calorie for a health-conscious lifestyle.

Did you know a single sugary cocktail can contain more calories than a donut? For those monitoring their intake, knowing what's the lightest alcoholic beverage is a key strategy for making healthier choices without giving up social occasions completely.

According to Healthline, vodka, gin, tequila, and other distilled spirits are typically zero-carb, making them some of the best choices when asking which alcohol is light. However, it is the overall calorie and carb content—including mixers—that truly defines a 'light' alcoholic beverage.