Tag: Light string cheese

Did you know that a single stick of light string cheese can provide around 6 grams of protein for just 50 calories? Yes, light string cheese is a convenient and satisfying snack that delivers a significant protein boost without the higher fat and calorie content of its full-fat counterpart.

A single stick of light string cheese, like Frigo's, typically contains 50 calories. This low-calorie, high-protein snack has become a staple for many, and understanding precisely how many calories are in 1 light string cheese is a key part of mindful eating.