Tag: Light syrup calories

Light syrup, often perceived as a healthier option, can vary significantly in its calorie count depending on the brand and type. For instance, some light pancake syrups contain as few as 20 calories per tablespoon, while a comparable amount of light corn syrup can have over 60 calories. This difference highlights the importance of checking labels, as not all 'light' syrups are created equal.

An average peach fruit cup contains between 60 and 80 calories, with the exact number depending significantly on whether the peaches are packed in 100% fruit juice or a much sweeter light syrup. This small difference in packaging can impact your snack's total caloric load and sugar content.