Are au gratin potatoes good for you? A look at nutrition and healthy alternatives
•
3 min read
While potatoes are a nutritious source of vitamins, minerals, and fiber, a single serving of traditional au gratin potatoes can contain over 300 calories, 19 grams of fat, and 1000 mg of sodium due to its rich, creamy ingredients. So, are au gratin potatoes good for you? The answer depends entirely on the preparation.
