What is the lightest curry? Exploring healthy and flavourful options
•
5 min read
Many popular takeaway curries can contain hundreds of calories per serving due to heavy cream, oil, and ghee, but it is entirely possible to discover what is the lightest curry for a healthy and satisfying meal. The key is to focus on fresh vegetables, lean proteins, and lighter bases like tomato, yoghurt, or a minimal amount of light coconut milk.
