Which is the Lightest Dal to Digest for a Sensitive Stomach?
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4 min read
For centuries, the ancient practice of Ayurveda has prized moong dal for its light and nourishing qualities. To find out which is the lightest dal to digest, consider this split yellow lentil, which is renowned for being incredibly gentle on sensitive stomachs. This makes it a go-to food for recovery and soothing the digestive system.
