How many calories are in lightly breaded chicken?
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2 min read
According to nutritional data, a single 138-gram fillet of lightly breaded chicken breast can contain approximately 240 calories. However, the exact amount for how many calories are in lightly breaded chicken varies significantly based on factors like cooking method, breading thickness, and the specific cut of chicken used. This guide breaks down the nutritional details to help you make informed decisions.
