How much food for a 3 day backpacking trip?
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4 min read
Most backpackers carry between 1.5 and 2.5 pounds of food per day, which translates to roughly 4.5 to 7.5 pounds for a typical weekend trip. This guide explains how much food for a 3 day backpacking trip you should pack, focusing on lightweight, calorie-dense options and smart meal planning to ensure you have enough fuel for the trail without weighing yourself down.
