Tag: Lignosus rhinocerus

According to folklore, the Tiger Milk mushroom grows from the spot where a tigress spills her milk while nursing her cubs, hinting at its legendary healing powers. Modern research is now validating many of the traditional uses of this rare medicinal fungus, scientifically known as *Lignosus rhinocerus*, particularly concerning respiratory health and immune support. This article explores whether is tiger milk good for health, examining the science behind its purported benefits.

According to a 2021 study, supplementation with Tiger Milk Mushroom significantly improved respiratory health indicators, immune function, and overall antioxidant status in human participants. This growing body of modern research supports centuries of traditional use, primarily by indigenous communities in Southeast Asia for various ailments, including respiratory issues.

The term 'tiger milk' can refer to three very different products: a medicinal mushroom, a plant-based beverage, and a Peruvian ceviche marinade. The safety of 'tiger milk' depends entirely on which product is being discussed.