Tag: Lime juice risks

While lime juice is often celebrated for its vitamin C content and antioxidant properties, health experts note that certain individuals can experience adverse effects due to its high acidity. Understanding **who should not take lime juice** is crucial to prevent potential health issues, ranging from digestive discomfort to allergic reactions.

One medium lime contains over 20% of your daily Vitamin C needs, but is drinking pure lime juice good for you without dilution? The intense acidity provides potent nutrients but can also pose significant risks to your dental health and digestive system if consumed straight.

Packed with immune-boosting vitamin C and potent antioxidants, fresh lime juice is a simple, healthy addition to your diet. But is it good to drink fresh lime juice regularly, and are there any drawbacks to consider? This comprehensive guide will tell you everything you need to know.