Is Drinking Lime Peel Good for You? Exploring the Benefits and Risks
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5 min read
Citrus peels, which are often discarded, contain a higher concentration of flavonoids and polyphenolic compounds than the juice itself. This fact has led many to question, 'Is drinking lime peel good for you?' This comprehensive guide explores the potential health benefits, risks, and best practices for consuming lime peel as a part of a healthy diet.
