Tag: Lime peels

While lemon and lime juice is commonly used, a surprising amount of nutrients and antioxidants are found in the peels, but is it safe to eat lemon and lime peels? With proper cleaning and preparation, these flavorful rinds can be a nutritious addition to your diet.

According to the USDA, citrus peels often contain more nutrients like fiber and Vitamin C than the fruit's pulp. This nutrient-rich outer layer is often discarded, but knowing how to eat lime peels can help you reduce food waste and enhance your health.