Tag: Lime soda

A standard 12-ounce can of regular lemon-lime soda can contain around 38-45 grams of carbohydrates, all of which are from added sugars. Understanding how many carbs are in a lime soda is crucial for anyone monitoring their sugar intake or following a low-carb diet.

A standard can of lemon-lime soda can contain nearly 40 grams of sugar, making it far less ideal for hydration than plain water. So, is lime soda good for hydration? The answer depends heavily on the type of lime soda and its ingredients, particularly its sugar content.

According to the American Heart Association, a single 12-ounce can of lemon-lime soda often contains nearly 10 teaspoons of added sugar, far exceeding the daily recommended limit for most adults. So, is drinking lime soda daily good for health? The answer largely depends on whether the drink is store-bought and sugar-laden or a healthy, homemade version.

A typical 12-ounce can of sugar-sweetened lemon-lime soda can contain over 38 grams of added sugar, equivalent to roughly 9 teaspoons. This startling fact highlights the critical question: is lime soda good or bad for health?, depending entirely on its ingredients and preparation.